Welcome to Sculpted Soul Collective – My Story + Why I Created This Space

Discover the story that inspired a space for real, personal wellness.

Welcome — I'm so glad you found your way here. 

I'm Laura, the Founder and Wellness Architect behind Sculpted Soul Collective.

This space was born from my own experience of healing — and the belief that wellness should feel personal, grounded, and sustainable. It wasn't always a straight path — and it definitely wasn't a quick one.

My path into wellness didn’t begin on a mat or in a studio. It began during a long recovery from an accident that left me with a broken sacrum, chronic back pain, and a need to rebuild from the inside out.

Welcome to Sculpted Soul Collective. Born from a personal journey of recovery and growth, this space is here to support yours.

At first, Pilates wasn’t an obvious fit. It felt slow, unfamiliar, and frustrating compared to the fast-paced movement I had loved as a dedicated runner. But over time, it became the foundation that reconnected me to strength, mobility, and confidence.

So committed to my healing, I would drive over an hour and a half across the Bay Bridge from the East Bay to San Francisco just to practice at a studio that truly felt like home. Pilates became more than exercise — it became a bridge back to myself. Some bridges aren't built overnight. They’re built breath by breath, step by step.

Later, supporting my mother through a decade-long battle with cancer, I realized that wellness isn’t just physical. It's about how we move, nourish ourselves, care for our relationships, and shape our mindset each day. True wellness is layered, complex, and deeply personal.

That’s the vision behind Sculpted Soul Collective: a space where movement, mindset, and lifestyle come together — designed for your real life, not someone else's version of wellness. 

Here, wellness isn’t one-size-fits-all. It evolves. It’s yours to define.

Mindful movement, grounded strength, and meeting your body exactly where it is.

Who I Work With: at Sculpted Soul Collective, I support individuals who are ready to strengthen their bodies, nourish their well-being, and create lasting, personal wellness — in a way that feels grounded, sustainable, and real.

I work with people across many life stages and goals, including:

• Individuals seeking to improve balance, flexibility, and functional strength for daily life and performance.

• Anyone returning to fitness after a break, setback, or life transition — seeking a sustainable, encouraging path forward.

• Women navigating prenatal changes, who want to stay strong, mobile, and deeply connected to their bodies during pregnancy.

• Women in postnatal recovery, rebuilding core strength, stability, and confidence after childbirth.

• Individuals recovering from injuries who need mindful, restorative movement to rebuild with care.

• People of all ages who want to stay active, resilient, and grounded as they move through life's different seasons.

But movement is only part of the story.

Through virtual and in-person integrative health coaching, I also work with individuals who want to nourish their overall well-being — exploring how nutrition, lifestyle habits, relationships, career, joy, and mindset shape their health from the inside out.

Here, wellness isn’t one-size-fits-all. It evolves. It’s deeply personal. And I'm here to help you create a foundation that truly fits you — with the tools, strategies, and support to make it sustainable.

Whether you're strengthening your body, rethinking how you nourish yourself, managing stress more mindfully, or all of the above — Sculpted Soul Collective was designed to meet you exactly where you are.

Whether you're starting fresh, rebuilding, or simply evolving, wellness isn’t about perfection — it’s about progress, guided and supported every step of the way.

I'm honored to share this path with you.

🧘‍♀️ Explore all offerings — including private Pilates, wellness coaching, and curated self-care tools. Local pickup available in Redondo Beach.